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How To Set Up Your Work Space (Intro) How To Set Up Your Work Space (Intro) Adjust your chair so you can sit comfortably with your feet flat on the floor, and your thighs parallel to the floor. The armrests should be adjustable [...]
Why Routine Chiropractic Adjustments? Why Routine Chiropractic Adjustments? Regular chiropractic adjustments help to prevent pain and injury. Keeping your spine aligned will help to build a stronger foundation for your musculoskeletal system and make your body more resistant to injury. With a properly [...]
Gardening Season Gardening Season If your back is achy, or your wrists are sore after spending the day gardening, you might want to make sure your garden tools are ergonomically friendly. When used correctly, these tools are designed to keep your body parts [...]
Yogurt Instructions Yogurt Instructions So, back to the homemade Greek yogurt. It’s really easy. You’ll need a gallon of milk (not ultra pasteurized) – I used whole milk, but I’m going to try the 2% next time. You’ll also need about 2 tablespoons [...]
Homemade Yogurt Homemade Yogurt I’ve started making my own Greek yogurt. It’s so easy, and so much better than store bought! I’ve read that it has MANY more probiotic colonies than the ones you find in the store. I’ll post more on this [...]
